Understanding Nonverbal Outbursts: Why Do I Go Silent When Overwhelmed?
I go nonverbal when I’m overwhelmed as a coping mechanism to process my emotions and regain emotional balance. Why Do I Go Nonverbal When I’M Overwhelmed When someone is overwhelmed, going nonverbal is often their way of coping and responding to the situation. This can include things such as shutting down, withdrawing, or becoming unresponsive….