Get Fit and Tone Up with the Lift 45 Total Body 2 Workout
Lift 45 Total Body 2′ is an intense body weight workout program designed to improve overall strength and toning. Lift 45 Total Body 2 Lift 45 Total Body 2 is an effective, 45-minute full-body workout that helps to strengthen muscles and trim body fat. This challenging, yet achievable program is powered by HIIT (High-Intensity Interval…